Manuka Honey and IBS

The problem of IBS or irritable bowel syndrome is essentially a dysfunction of the bowel that is characterised by symptoms such as constipation or diarrhoea, cramping, pain and swelling in the abdomen, gas and mucus in the stool, particularly after having a meal or during menstrual cycle in women. Though this can be rectified to some extent by taking laxatives, antidepressants and other prescribed medicines, the side effects associated with them is making many people look for natural remedies for this syndrome.

Medical research has shown manuka honey to help treat digestive system problems

Manuka honey is one such remedy that has come to the rescue of people suffering from IBS. Bees feeding on the nectar of flowers from Manuka tree that grows exclusively in New Zealand produce this honey that has found multiple medicinal uses today. Based on the results of clinical studies with Manuka honey and ibs, it was found that when ingested in the recommended dose, this honey provided significant relief from the symptoms of IBS. This is because the osmotic effect of this particular type of honey aids in stool movement through the large intestine by regulating the fluid motion in the colon.

Medical researchers have also found evidence that the UMF present in this honey kills the disease causing bacteria present in the digestive system, which may lead to or aggravate the symptoms of IBS. In addition to that, UMF also works to boost the immunity of the person and helps in regenerating probiotics in the gut that are essential for maintaining gastrointestinal health and regulating the bowel movements. The best part about using Manuka honey for the treatment of irritable bowel syndrome is that being an all-natural product it does not have any side effects associated with traditional medications for this syndrome.

Some other benefits of using this honey for treating IBS include cost effectiveness, as a bottle of this honey is priced lower than most IBS medicines. In addition to that, the usage of this honey for IBS treatment is backed by extensive research and it is both safe and easy to use. Furthermore, this product is easily available in the market and you can take it with other medications without any risk of adverse effect on your health, though it is recommended that you consult your health care provider before taking it. Finally, apart from alleviating the symptoms of IBS, Manuka honey also protects the internal digestive tract against infections and irritation.

Therefore, it is a perfect IBS treatment that you can continue for the long term and derive other health benefits from it as well. In order to benefit from the antibacterial properties of Manuka honey, you should pick a bottle of the same that lists the UMF rating of 10 or more on the label. To sum up, based on the results of 20 years of medical research on Mauka honey conducted by Professor Peter Molan of the University of Waikato this honey can not only benefit people suffering from gastrointestinal conditions such as irritable bowel syndrome but also offer relief to people suffering from ulcers, sores and wounds.